Health + Happiness With Mayo Clinic

April 2018

The Ups and Downsides of Naps

3.0 14 x
Viv learns the pros and cons of naps, fills us in on how often to fill up on water and proves that just a few minutes of stretching can go a long way. Joy has tips to boost your energy and shares a snack that helps you sleep.

Should Your Dog Sleep in Your Bed?

3.0 4 x
Viv explores whether you should bunk with your pup and discovers a simple way to de-stress. Joy shares a heartwarming story about shelter dogs transforming into service dogs to help military veterans and dishes on how to make a healthier pizza.